Your AgenticFitness Coach

Fitness and training tailored to your goals.

Mirabend Joe
Mirabend Joe
Active now

I want to build upper body muscle. Can you create a workout plan for me this Wednesday?

2:34 PM

Absolutely! I've created a personalized upper body strength workout and scheduled it for Wednesday at 6 PM. Check your calendar! 💪

2:35 PM

Your Workout Plan

This Week

Mon
17
Rest day
Tue
18
Rest day
Wed
19

Upper Body Strength

6:00 PM•60 min
Bench PressPull-upsShoulder Press
Thu
20
Rest day
Fri
21
Rest day
Weekly Goal
1 of 1 complete